Head-to-Head Analysis

Chicken & Sage Breakfast Sausage vs Turkey pepperoni

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken & Sage Breakfast Sausage

Chicken & Sage Breakfast Sausage

Not Vegan
VS
Top Pick
Package of Turkey pepperoni

Turkey pepperoni

Not Vegan
Nutritional Facts (per 100g)
186 kcal
Energy
233.3 kcal
1.7g
Sugars
0g
13.6g
Fat
13.3g
15.3g
Protein
30g
1.7g
Salt
5.3g

The Verdict: Which is Better?

When placing Chicken & Sage Breakfast Sausage and Turkey pepperoni side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken & Sage Breakfast Sausage is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken & Sage Breakfast Sausage contains significantly more sugar (1.69g) compared to the milder Turkey pepperoni (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Turkey pepperoni is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chicken & Sage Breakfast Sausage or Turkey pepperoni?

It depends on your goals. Chicken & Sage Breakfast Sausage has 186 calories, while Turkey pepperoni has 233.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Chicken & Sage Breakfast Sausage vegan?

No, Chicken & Sage Breakfast Sausage is not certified vegan.

What is the calorie difference between Chicken & Sage Breakfast Sausage and Turkey pepperoni?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.