Head-to-Head Analysis

Chicken & Sage Breakfast Sausage Patties vs Chocolate Chip Muffin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken & Sage Breakfast Sausage Patties

Chicken & Sage Breakfast Sausage Patties

Not Vegan
VS
Package of Chocolate Chip Muffin

Chocolate Chip Muffin

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
407 kcal
0g
Sugars
31g
12.5g
Fat
20.4g
15g
Protein
6.2g
1.5g
Salt
1g

The Verdict: Which is Better?

When placing Chicken & Sage Breakfast Sausage Patties and Chocolate Chip Muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken & Sage Breakfast Sausage Patties is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken & Sage Breakfast Sausage Patties takes the lead with only 0g of sugar per 100g, whereas Chocolate Chip Muffin contains 31g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken & Sage Breakfast Sausage Patties offers a protein boost with 15g per 100g, outperforming Chocolate Chip Muffin in this category.

Frequently Asked Questions

Which is healthier: Chicken & Sage Breakfast Sausage Patties or Chocolate Chip Muffin?

Chicken & Sage Breakfast Sausage Patties appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken & Sage Breakfast Sausage Patties vegan?

No, Chicken & Sage Breakfast Sausage Patties is not certified vegan.

What is the calorie difference between Chicken & Sage Breakfast Sausage Patties and Chocolate Chip Muffin?

There is a difference of 219 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.