Head-to-Head Analysis

Chicken Saisgae vs Organic Apple Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Saisgae

Chicken Saisgae

Not Vegan
VS
Package of Organic Apple Sauce

Organic Apple Sauce

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
50 kcal
1.5g
Sugars
8.9g
4.4g
Fat
0g
17.6g
Protein
0g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Chicken Saisgae and Organic Apple Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Saisgae is the more energy-dense option here, packing 68 more calories per 100g than Organic Apple Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken Saisgae takes the lead with only 1.47g of sugar per 100g, whereas Organic Apple Sauce contains 8.89g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Saisgae offers a protein boost with 17.6g per 100g, outperforming Organic Apple Sauce in this category.

Frequently Asked Questions

Which is healthier: Chicken Saisgae or Organic Apple Sauce?

It depends on your goals. Chicken Saisgae has 118 calories, while Organic Apple Sauce has 50 calories. Check the detailed table above for sugar and fat content.

Is Chicken Saisgae vegan?

No, Chicken Saisgae is not certified vegan.

What is the calorie difference between Chicken Saisgae and Organic Apple Sauce?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.