Chicken Saisgae vs Smoky BBQ Ridges
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chicken Saisgae

Smoky BBQ Ridges
The Verdict: Which is Better?
When placing Chicken Saisgae and Smoky BBQ Ridges side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Saisgae is the clear winner. With 418 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chicken Saisgae takes the lead with only 1.47g of sugar per 100g, whereas Smoky BBQ Ridges contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken Saisgae offers a protein boost with 17.6g per 100g, outperforming Smoky BBQ Ridges in this category.
Frequently Asked Questions
Which is healthier: Chicken Saisgae or Smoky BBQ Ridges?
Chicken Saisgae appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chicken Saisgae vegan?
No, Chicken Saisgae is not certified vegan.
What is the calorie difference between Chicken Saisgae and Smoky BBQ Ridges?
There is a difference of 418 calories per 100g between the two products.




