Chicken Salad vs Zingers Raspberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chicken Salad

Zingers Raspberry
The Verdict: Which is Better?
When placing Chicken Salad and Zingers Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken Salad is the more energy-dense option here, packing 49 more calories per 100g than Zingers Raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chicken Salad takes the lead with only 9.57g of sugar per 100g, whereas Zingers Raspberry contains 36.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken Salad offers a protein boost with 14.8g per 100g, outperforming Zingers Raspberry in this category.
Frequently Asked Questions
Which is healthier: Chicken Salad or Zingers Raspberry?
It depends on your goals. Chicken Salad has 409 calories, while Zingers Raspberry has 360 calories. Check the detailed table above for sugar and fat content.
Is Chicken Salad vegan?
No, Chicken Salad is not certified vegan.
What is the calorie difference between Chicken Salad and Zingers Raspberry?
There is a difference of 49 calories per 100g between the two products.




