Head-to-Head Analysis

CHICKEN SALAD vs Pasta roni herb and butter rigatoni mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CHICKEN SALAD

CHICKEN SALAD

Not Vegan
VS
Top Pick
Package of Pasta roni herb and butter rigatoni mix

Pasta roni herb and butter rigatoni mix

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
339.3 kcal
10.6g
Sugars
3.6g
16.5g
Fat
3.6g
11.8g
Protein
12.5g
0.5g
Salt
3g

The Verdict: Which is Better?

When placing CHICKEN SALAD and Pasta roni herb and butter rigatoni mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CHICKEN SALAD is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. CHICKEN SALAD contains significantly more sugar (10.6g) compared to the milder Pasta roni herb and butter rigatoni mix (3.55g). If you are monitoring your insulin levels or trying to cut down on sweets, Pasta roni herb and butter rigatoni mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: CHICKEN SALAD or Pasta roni herb and butter rigatoni mix?

It depends on your goals. CHICKEN SALAD has 235 calories, while Pasta roni herb and butter rigatoni mix has 339.29 calories. Check the detailed table above for sugar and fat content.

Is CHICKEN SALAD vegan?

No, CHICKEN SALAD is not certified vegan.

What is the calorie difference between CHICKEN SALAD and Pasta roni herb and butter rigatoni mix?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.