Head-to-Head Analysis

Chicken Salad vs Sour gummy candy: Apricot, Pomegranate, Plum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Salad

Chicken Salad

Not Vegan
VS
Package of Sour gummy candy: Apricot, Pomegranate, Plum

Sour gummy candy: Apricot, Pomegranate, Plum

Not Vegan
Nutritional Facts (per 100g)
309 kcal
Energy
118 kcal
3.1g
Sugars
5.9g
15.7g
Fat
0g
12g
Protein
0g
1.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Chicken Salad and Sour gummy candy: Apricot, Pomegranate, Plum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Salad is the more energy-dense option here, packing 191 more calories per 100g than Sour gummy candy: Apricot, Pomegranate, Plum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken Salad takes the lead with only 3.14g of sugar per 100g, whereas Sour gummy candy: Apricot, Pomegranate, Plum contains 5.88g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Salad offers a protein boost with 12g per 100g, outperforming Sour gummy candy: Apricot, Pomegranate, Plum in this category.

Frequently Asked Questions

Which is healthier: Chicken Salad or Sour gummy candy: Apricot, Pomegranate, Plum?

It depends on your goals. Chicken Salad has 309 calories, while Sour gummy candy: Apricot, Pomegranate, Plum has 118 calories. Check the detailed table above for sugar and fat content.

Is Chicken Salad vegan?

No, Chicken Salad is not certified vegan.

What is the calorie difference between Chicken Salad and Sour gummy candy: Apricot, Pomegranate, Plum?

There is a difference of 191 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.