Chicken Salad vs Gushers Variety Pack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Salad
Gushers Variety Pack
The Verdict: Which is Better?
When placing Chicken Salad and Gushers Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken Salad is the more energy-dense option here, packing 2 more calories per 100g than Gushers Variety Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chicken Salad takes the lead with only 0g of sugar per 100g, whereas Gushers Variety Pack contains 43.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken Salad offers a protein boost with 20g per 100g, outperforming Gushers Variety Pack in this category.
Frequently Asked Questions
Which is healthier: Chicken Salad or Gushers Variety Pack?
It depends on your goals. Chicken Salad has 350 calories, while Gushers Variety Pack has 348 calories. Check the detailed table above for sugar and fat content.
Is Chicken Salad vegan?
No, Chicken Salad is not certified vegan.
What is the calorie difference between Chicken Salad and Gushers Variety Pack?
There is a difference of 2 calories per 100g between the two products.
