CHICKEN SALAD vs roasted garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

CHICKEN SALAD

roasted garlic
The Verdict: Which is Better?
When placing CHICKEN SALAD and roasted garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, CHICKEN SALAD is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: CHICKEN SALAD or roasted garlic?
It depends on your goals. CHICKEN SALAD has 0 calories, while roasted garlic has 429 calories. Check the detailed table above for sugar and fat content.
Is CHICKEN SALAD vegan?
No, CHICKEN SALAD is not certified vegan.
What is the calorie difference between CHICKEN SALAD and roasted garlic?
There is a difference of 429 calories per 100g between the two products.




