CHICKEN SALAD vs Welch’s
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CHICKEN SALAD
Welch’s
The Verdict: Which is Better?
When placing CHICKEN SALAD and Welch’s side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, CHICKEN SALAD is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, CHICKEN SALAD takes the lead with only 0g of sugar per 100g, whereas Welch’s contains 42.857142857143g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? CHICKEN SALAD offers a protein boost with 15g per 100g, outperforming Welch’s in this category.
Frequently Asked Questions
Which is healthier: CHICKEN SALAD or Welch’s?
CHICKEN SALAD appears to be the healthier option generally, as it has less sugar and fewer calories.
Is CHICKEN SALAD vegan?
No, CHICKEN SALAD is not certified vegan.
What is the calorie difference between CHICKEN SALAD and Welch’s?
There is a difference of 131 calories per 100g between the two products.
