Head-to-Head Analysis

Chicken Salad vs Vegan Thai Coconut Big Bowl of Noodles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Salad

Chicken Salad

Not Vegan
VS
Top Pick
Package of Vegan Thai Coconut Big Bowl of Noodles

Vegan Thai Coconut Big Bowl of Noodles

Not Vegan
Nutritional Facts (per 100g)
292 kcal
Energy
350.9 kcal
10.6g
Sugars
2.6g
21.2g
Fat
2.6g
14.2g
Protein
10.5g
0.6g
Salt
2.9g

The Verdict: Which is Better?

When placing Chicken Salad and Vegan Thai Coconut Big Bowl of Noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Salad is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken Salad contains significantly more sugar (10.6g) compared to the milder Vegan Thai Coconut Big Bowl of Noodles (2.6315789473684g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegan Thai Coconut Big Bowl of Noodles is undeniably the healthier pick.

Looking to build muscle? Chicken Salad offers a protein boost with 14.2g per 100g, outperforming Vegan Thai Coconut Big Bowl of Noodles in this category.

Frequently Asked Questions

Which is healthier: Chicken Salad or Vegan Thai Coconut Big Bowl of Noodles?

It depends on your goals. Chicken Salad has 292 calories, while Vegan Thai Coconut Big Bowl of Noodles has 350.87719298246 calories. Check the detailed table above for sugar and fat content.

Is Chicken Salad vegan?

No, Chicken Salad is not certified vegan.

What is the calorie difference between Chicken Salad and Vegan Thai Coconut Big Bowl of Noodles?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.