Head-to-Head Analysis

CHICKEN SALAD CHUNK WHITE MEAT CHICKEN vs Reduced sodium red beans rice mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CHICKEN SALAD CHUNK WHITE MEAT CHICKEN

CHICKEN SALAD CHUNK WHITE MEAT CHICKEN

Not Vegan
VS
Top Pick
Package of Reduced sodium red beans rice mix

Reduced sodium red beans rice mix

Not Vegan
Nutritional Facts (per 100g)
311.8 kcal
Energy
353.9 kcal
3.2g
Sugars
1.5g
24.7g
Fat
1.5g
14g
Protein
13.9g
0.9g
Salt
2.3g

The Verdict: Which is Better?

When placing CHICKEN SALAD CHUNK WHITE MEAT CHICKEN and Reduced sodium red beans rice mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CHICKEN SALAD CHUNK WHITE MEAT CHICKEN is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. CHICKEN SALAD CHUNK WHITE MEAT CHICKEN contains significantly more sugar (3.2258064516129g) compared to the milder Reduced sodium red beans rice mix (1.54g). If you are monitoring your insulin levels or trying to cut down on sweets, Reduced sodium red beans rice mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: CHICKEN SALAD CHUNK WHITE MEAT CHICKEN or Reduced sodium red beans rice mix?

It depends on your goals. CHICKEN SALAD CHUNK WHITE MEAT CHICKEN has 311.827956989247 calories, while Reduced sodium red beans rice mix has 353.85 calories. Check the detailed table above for sugar and fat content.

Is CHICKEN SALAD CHUNK WHITE MEAT CHICKEN vegan?

No, CHICKEN SALAD CHUNK WHITE MEAT CHICKEN is not certified vegan.

What is the calorie difference between CHICKEN SALAD CHUNK WHITE MEAT CHICKEN and Reduced sodium red beans rice mix?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.