Head-to-Head Analysis

Chicken Salad Croissant vs Limited edition goldfish old bay seasoned

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Salad Croissant

Chicken Salad Croissant

Not Vegan
VS
Top Pick
Package of Limited edition goldfish old bay seasoned

Limited edition goldfish old bay seasoned

Not Vegan
Nutritional Facts (per 100g)
245 kcal
Energy
467 kcal
2.3g
Sugars
0g
14.5g
Fat
20g
14.5g
Protein
10g
1.1g
Salt
2.6g

The Verdict: Which is Better?

When placing Chicken Salad Croissant and Limited edition goldfish old bay seasoned side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Salad Croissant is the clear winner. With 222 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken Salad Croissant contains significantly more sugar (2.27g) compared to the milder Limited edition goldfish old bay seasoned (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Limited edition goldfish old bay seasoned is undeniably the healthier pick.

Looking to build muscle? Chicken Salad Croissant offers a protein boost with 14.5g per 100g, outperforming Limited edition goldfish old bay seasoned in this category.

Frequently Asked Questions

Which is healthier: Chicken Salad Croissant or Limited edition goldfish old bay seasoned?

It depends on your goals. Chicken Salad Croissant has 245 calories, while Limited edition goldfish old bay seasoned has 467 calories. Check the detailed table above for sugar and fat content.

Is Chicken Salad Croissant vegan?

No, Chicken Salad Croissant is not certified vegan.

What is the calorie difference between Chicken Salad Croissant and Limited edition goldfish old bay seasoned?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.