Head-to-Head Analysis

Chicken Salad Made with Rotisserie Chicken vs Frosted strawberry toaster pastry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Salad Made with Rotisserie Chicken

Chicken Salad Made with Rotisserie Chicken

Not Vegan
VS
Package of Frosted strawberry toaster pastry

Frosted strawberry toaster pastry

Not Vegan
Nutritional Facts (per 100g)
223 kcal
Energy
360 kcal
1.8g
Sugars
29.7g
16.1g
Fat
4g
17g
Protein
4g
0.5g
Salt
1g

The Verdict: Which is Better?

When placing Chicken Salad Made with Rotisserie Chicken and Frosted strawberry toaster pastry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Salad Made with Rotisserie Chicken is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Salad Made with Rotisserie Chicken takes the lead with only 1.79g of sugar per 100g, whereas Frosted strawberry toaster pastry contains 29.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Salad Made with Rotisserie Chicken offers a protein boost with 17g per 100g, outperforming Frosted strawberry toaster pastry in this category.

Frequently Asked Questions

Which is healthier: Chicken Salad Made with Rotisserie Chicken or Frosted strawberry toaster pastry?

Chicken Salad Made with Rotisserie Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Salad Made with Rotisserie Chicken vegan?

No, Chicken Salad Made with Rotisserie Chicken is not certified vegan.

What is the calorie difference between Chicken Salad Made with Rotisserie Chicken and Frosted strawberry toaster pastry?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.