Chicken Salad muntigrain sandwich vs Ham & Cheddar Mini Sub
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Salad muntigrain sandwich
Ham & Cheddar Mini Sub
The Verdict: Which is Better?
When placing Chicken Salad muntigrain sandwich and Ham & Cheddar Mini Sub side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken Salad muntigrain sandwich is the more energy-dense option here, packing 46 more calories per 100g than Ham & Cheddar Mini Sub. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Chicken Salad muntigrain sandwich or Ham & Cheddar Mini Sub?
It depends on your goals. Chicken Salad muntigrain sandwich has 271 calories, while Ham & Cheddar Mini Sub has 225 calories. Check the detailed table above for sugar and fat content.
Is Chicken Salad muntigrain sandwich vegan?
No, Chicken Salad muntigrain sandwich is not certified vegan.
What is the calorie difference between Chicken Salad muntigrain sandwich and Ham & Cheddar Mini Sub?
There is a difference of 46 calories per 100g between the two products.
