Head-to-Head Analysis

Chicken Salad Sandwich vs Original Gourmet Popping Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Salad Sandwich

Chicken Salad Sandwich

Not Vegan
VS
Top Pick
Package of Original Gourmet Popping Corn

Original Gourmet Popping Corn

Not Vegan
Nutritional Facts (per 100g)
289 kcal
Energy
325 kcal
4.3g
Sugars
0g
16.6g
Fat
3.8g
8.6g
Protein
10g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Chicken Salad Sandwich and Original Gourmet Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Salad Sandwich is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken Salad Sandwich contains significantly more sugar (4.28g) compared to the milder Original Gourmet Popping Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Gourmet Popping Corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chicken Salad Sandwich or Original Gourmet Popping Corn?

It depends on your goals. Chicken Salad Sandwich has 289 calories, while Original Gourmet Popping Corn has 325 calories. Check the detailed table above for sugar and fat content.

Is Chicken Salad Sandwich vegan?

No, Chicken Salad Sandwich is not certified vegan.

What is the calorie difference between Chicken Salad Sandwich and Original Gourmet Popping Corn?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.