Chicken Salad Sandwich vs Bean Salsa Habanero Walking Tamales
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Salad Sandwich
Bean Salsa Habanero Walking Tamales
The Verdict: Which is Better?
When placing Chicken Salad Sandwich and Bean Salsa Habanero Walking Tamales side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Salad Sandwich is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chicken Salad Sandwich contains significantly more sugar (4.33g) compared to the milder Bean Salsa Habanero Walking Tamales (2.65g). If you are monitoring your insulin levels or trying to cut down on sweets, Bean Salsa Habanero Walking Tamales is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chicken Salad Sandwich or Bean Salsa Habanero Walking Tamales?
It depends on your goals. Chicken Salad Sandwich has 212 calories, while Bean Salsa Habanero Walking Tamales has 230 calories. Check the detailed table above for sugar and fat content.
Is Chicken Salad Sandwich vegan?
No, Chicken Salad Sandwich is not certified vegan.
What is the calorie difference between Chicken Salad Sandwich and Bean Salsa Habanero Walking Tamales?
There is a difference of 18 calories per 100g between the two products.
