Chicken Salad Tub vs Brown Rice Cakes Red Rice & Quinoa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chicken Salad Tub

Brown Rice Cakes Red Rice & Quinoa
The Verdict: Which is Better?
When placing Chicken Salad Tub and Brown Rice Cakes Red Rice & Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken Salad Tub is the more energy-dense option here, packing 23 more calories per 100g than Brown Rice Cakes Red Rice & Quinoa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Chicken Salad Tub offers a protein boost with 11g per 100g, outperforming Brown Rice Cakes Red Rice & Quinoa in this category.
Frequently Asked Questions
Which is healthier: Chicken Salad Tub or Brown Rice Cakes Red Rice & Quinoa?
It depends on your goals. Chicken Salad Tub has 380 calories, while Brown Rice Cakes Red Rice & Quinoa has 357 calories. Check the detailed table above for sugar and fat content.
Is Chicken Salad Tub vegan?
No, Chicken Salad Tub is not certified vegan.
What is the calorie difference between Chicken Salad Tub and Brown Rice Cakes Red Rice & Quinoa?
There is a difference of 23 calories per 100g between the two products.




