Head-to-Head Analysis

Chicken Salad Tub vs Brown Rice Cakes Red Rice & Quinoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Salad Tub

Chicken Salad Tub

Not Vegan
VS
Top Pick
Package of Brown Rice Cakes Red Rice & Quinoa

Brown Rice Cakes Red Rice & Quinoa

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
357 kcal
0g
Sugars
0g
34g
Fat
0g
11g
Protein
7.1g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Chicken Salad Tub and Brown Rice Cakes Red Rice & Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Salad Tub is the more energy-dense option here, packing 23 more calories per 100g than Brown Rice Cakes Red Rice & Quinoa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chicken Salad Tub offers a protein boost with 11g per 100g, outperforming Brown Rice Cakes Red Rice & Quinoa in this category.

Frequently Asked Questions

Which is healthier: Chicken Salad Tub or Brown Rice Cakes Red Rice & Quinoa?

It depends on your goals. Chicken Salad Tub has 380 calories, while Brown Rice Cakes Red Rice & Quinoa has 357 calories. Check the detailed table above for sugar and fat content.

Is Chicken Salad Tub vegan?

No, Chicken Salad Tub is not certified vegan.

What is the calorie difference between Chicken Salad Tub and Brown Rice Cakes Red Rice & Quinoa?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.