Chicken Salad Wrap vs Yogurt raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Salad Wrap
Yogurt raisins
The Verdict: Which is Better?
When placing Chicken Salad Wrap and Yogurt raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Salad Wrap is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chicken Salad Wrap takes the lead with only 0.377g of sugar per 100g, whereas Yogurt raisins contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken Salad Wrap offers a protein boost with 13.6g per 100g, outperforming Yogurt raisins in this category.
Frequently Asked Questions
Which is healthier: Chicken Salad Wrap or Yogurt raisins?
Chicken Salad Wrap appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chicken Salad Wrap vegan?
No, Chicken Salad Wrap is not certified vegan.
What is the calorie difference between Chicken Salad Wrap and Yogurt raisins?
There is a difference of 166 calories per 100g between the two products.
