Chicken Sandwich vs Aussie Bar - Banana Walnut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Sandwich
Aussie Bar - Banana Walnut
The Verdict: Which is Better?
When placing Chicken Sandwich and Aussie Bar - Banana Walnut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Sandwich is the clear winner. With 299 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chicken Sandwich takes the lead with only 0.392156862745098g of sugar per 100g, whereas Aussie Bar - Banana Walnut contains 18.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken Sandwich offers a protein boost with 14.9019607843137g per 100g, outperforming Aussie Bar - Banana Walnut in this category.
Frequently Asked Questions
Which is healthier: Chicken Sandwich or Aussie Bar - Banana Walnut?
Chicken Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chicken Sandwich vegan?
No, Chicken Sandwich is not certified vegan.
What is the calorie difference between Chicken Sandwich and Aussie Bar - Banana Walnut?
There is a difference of 299 calories per 100g between the two products.
