Head-to-Head Analysis

Chicken Sausage vs Cooked Uncured Polish Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Sausage

Chicken Sausage

Not Vegan
VS
Package of Cooked Uncured Polish Sausage

Cooked Uncured Polish Sausage

Not Vegan
Nutritional Facts (per 100g)
188.2 kcal
Energy
259 kcal
0g
Sugars
0g
11.8g
Fat
21.2g
14.1g
Protein
14.1g
2.2g
Salt
2g

The Verdict: Which is Better?

When placing Chicken Sausage and Cooked Uncured Polish Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Sausage is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chicken Sausage or Cooked Uncured Polish Sausage?

It depends on your goals. Chicken Sausage has 188.24 calories, while Cooked Uncured Polish Sausage has 259 calories. Check the detailed table above for sugar and fat content.

Is Chicken Sausage vegan?

No, Chicken Sausage is not certified vegan.

What is the calorie difference between Chicken Sausage and Cooked Uncured Polish Sausage?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.