Chicken Sausage vs Beef Bologna
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Sausage
Beef Bologna
The Verdict: Which is Better?
When placing Chicken Sausage and Beef Bologna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Sausage is the clear winner. With 174 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Chicken Sausage offers a protein boost with 19.117647058824g per 100g, outperforming Beef Bologna in this category.
Frequently Asked Questions
Which is healthier: Chicken Sausage or Beef Bologna?
It depends on your goals. Chicken Sausage has 147.05882352941 calories, while Beef Bologna has 321 calories. Check the detailed table above for sugar and fat content.
Is Chicken Sausage vegan?
No, Chicken Sausage is not certified vegan.
What is the calorie difference between Chicken Sausage and Beef Bologna?
There is a difference of 174 calories per 100g between the two products.
