Head-to-Head Analysis

Chicken sausage vs Corned Beef Hash

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken sausage

Chicken sausage

Not Vegan
VS
Top Pick
Package of Corned Beef Hash

Corned Beef Hash

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
161 kcal
1.2g
Sugars
0.4g
11.8g
Fat
10.2g
16.5g
Protein
7.2g
1.9g
Salt
1g

The Verdict: Which is Better?

When placing Chicken sausage and Corned Beef Hash side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken sausage is the more energy-dense option here, packing 39 more calories per 100g than Corned Beef Hash. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chicken sausage offers a protein boost with 16.470588235294g per 100g, outperforming Corned Beef Hash in this category.

Frequently Asked Questions

Which is healthier: Chicken sausage or Corned Beef Hash?

It depends on your goals. Chicken sausage has 200 calories, while Corned Beef Hash has 161 calories. Check the detailed table above for sugar and fat content.

Is Chicken sausage vegan?

No, Chicken sausage is not certified vegan.

What is the calorie difference between Chicken sausage and Corned Beef Hash?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.