Chicken Sausage vs Blueberry muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Sausage
Blueberry muffins
The Verdict: Which is Better?
When placing Chicken Sausage and Blueberry muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Sausage is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chicken Sausage takes the lead with only 0g of sugar per 100g, whereas Blueberry muffins contains 33.018867924528g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken Sausage offers a protein boost with 16.1g per 100g, outperforming Blueberry muffins in this category.
Frequently Asked Questions
Which is healthier: Chicken Sausage or Blueberry muffins?
Chicken Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chicken Sausage vegan?
No, Chicken Sausage is not certified vegan.
What is the calorie difference between Chicken Sausage and Blueberry muffins?
There is a difference of 300 calories per 100g between the two products.
