Head-to-Head Analysis

Chicken sausage Burrito vs Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken sausage Burrito

Chicken sausage Burrito

Not Vegan
VS
Top Pick
Package of Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag

Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag

Not Vegan
Nutritional Facts (per 100g)
207 kcal
Energy
500 kcal
21.7g
Sugars
3.6g
10.1g
Fat
25g
8.1g
Protein
7.1g
0.2g
Salt
1.4g

The Verdict: Which is Better?

When placing Chicken sausage Burrito and Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken sausage Burrito is the clear winner. With 293 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken sausage Burrito contains significantly more sugar (21.7g) compared to the milder Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chicken sausage Burrito or Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag?

It depends on your goals. Chicken sausage Burrito has 207 calories, while Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag has 500 calories. Check the detailed table above for sugar and fat content.

Is Chicken sausage Burrito vegan?

No, Chicken sausage Burrito is not certified vegan.

What is the calorie difference between Chicken sausage Burrito and Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag?

There is a difference of 293 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.