Head-to-Head Analysis

Chicken Sausage Lasagna vs Sea Salt Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Sausage Lasagna

Chicken Sausage Lasagna

Not Vegan
VS
Top Pick
Package of Sea Salt Popcorn

Sea Salt Popcorn

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
536 kcal
3.2g
Sugars
0g
7.8g
Fat
32.1g
12.3g
Protein
7.1g
0.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Chicken Sausage Lasagna and Sea Salt Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Sausage Lasagna is the clear winner. With 360 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken Sausage Lasagna contains significantly more sugar (3.17g) compared to the milder Sea Salt Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Popcorn is undeniably the healthier pick.

Looking to build muscle? Chicken Sausage Lasagna offers a protein boost with 12.3g per 100g, outperforming Sea Salt Popcorn in this category.

Frequently Asked Questions

Which is healthier: Chicken Sausage Lasagna or Sea Salt Popcorn?

It depends on your goals. Chicken Sausage Lasagna has 176 calories, while Sea Salt Popcorn has 536 calories. Check the detailed table above for sugar and fat content.

Is Chicken Sausage Lasagna vegan?

No, Chicken Sausage Lasagna is not certified vegan.

What is the calorie difference between Chicken Sausage Lasagna and Sea Salt Popcorn?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.