Head-to-Head Analysis

CHICKEN SAUSAGE ROASTED GARLIC vs Organic cheese square crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CHICKEN SAUSAGE ROASTED GARLIC

CHICKEN SAUSAGE ROASTED GARLIC

Not Vegan
VS
Top Pick
Package of Organic cheese square crackers

Organic cheese square crackers

Not Vegan
Nutritional Facts (per 100g)
197 kcal
Energy
433.3 kcal
1.6g
Sugars
0g
11.5g
Fat
16.7g
21.4g
Protein
6.7g
2g
Salt
2.3g

The Verdict: Which is Better?

When placing CHICKEN SAUSAGE ROASTED GARLIC and Organic cheese square crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CHICKEN SAUSAGE ROASTED GARLIC is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. CHICKEN SAUSAGE ROASTED GARLIC contains significantly more sugar (1.64g) compared to the milder Organic cheese square crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic cheese square crackers is undeniably the healthier pick.

Looking to build muscle? CHICKEN SAUSAGE ROASTED GARLIC offers a protein boost with 21.4g per 100g, outperforming Organic cheese square crackers in this category.

Frequently Asked Questions

Which is healthier: CHICKEN SAUSAGE ROASTED GARLIC or Organic cheese square crackers?

It depends on your goals. CHICKEN SAUSAGE ROASTED GARLIC has 197 calories, while Organic cheese square crackers has 433.33 calories. Check the detailed table above for sugar and fat content.

Is CHICKEN SAUSAGE ROASTED GARLIC vegan?

No, CHICKEN SAUSAGE ROASTED GARLIC is not certified vegan.

What is the calorie difference between CHICKEN SAUSAGE ROASTED GARLIC and Organic cheese square crackers?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.