Head-to-Head Analysis

Chicken Sausage Spinach & Garlic vs Jack link s beef jerky original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Sausage Spinach & Garlic

Chicken Sausage Spinach & Garlic

Not Vegan
VS
Package of Jack link s beef jerky original

Jack link s beef jerky original

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
285.7 kcal
0g
Sugars
21.4g
3.7g
Fat
3.6g
17.7g
Protein
39.3g
1.8g
Salt
4.1g

The Verdict: Which is Better?

When placing Chicken Sausage Spinach & Garlic and Jack link s beef jerky original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Sausage Spinach & Garlic is the clear winner. With 168 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Sausage Spinach & Garlic takes the lead with only 0g of sugar per 100g, whereas Jack link s beef jerky original contains 21.428571428571g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chicken Sausage Spinach & Garlic or Jack link s beef jerky original?

Chicken Sausage Spinach & Garlic appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Sausage Spinach & Garlic vegan?

No, Chicken Sausage Spinach & Garlic is not certified vegan.

What is the calorie difference between Chicken Sausage Spinach & Garlic and Jack link s beef jerky original?

There is a difference of 168 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.