Chicken Sesame Salad vs Sweet 'N Salty Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Sesame Salad
Sweet 'N Salty Mix
The Verdict: Which is Better?
When placing Chicken Sesame Salad and Sweet 'N Salty Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Sesame Salad is the clear winner. With 361 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chicken Sesame Salad takes the lead with only 0g of sugar per 100g, whereas Sweet 'N Salty Mix contains 34.29g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chicken Sesame Salad or Sweet 'N Salty Mix?
Chicken Sesame Salad appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chicken Sesame Salad vegan?
No, Chicken Sesame Salad is not certified vegan.
What is the calorie difference between Chicken Sesame Salad and Sweet 'N Salty Mix?
There is a difference of 361 calories per 100g between the two products.
