Head-to-Head Analysis

Chicken Shawarma vs Baked snack cheese crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Shawarma

Chicken Shawarma

Not Vegan
VS
Top Pick
Package of Baked snack cheese crackers

Baked snack cheese crackers

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
500 kcal
3.6g
Sugars
0g
5.4g
Fat
26.7g
17g
Protein
10g
0.2g
Salt
1.9g

The Verdict: Which is Better?

When placing Chicken Shawarma and Baked snack cheese crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Shawarma is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken Shawarma contains significantly more sugar (3.57g) compared to the milder Baked snack cheese crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked snack cheese crackers is undeniably the healthier pick.

Looking to build muscle? Chicken Shawarma offers a protein boost with 17g per 100g, outperforming Baked snack cheese crackers in this category.

Frequently Asked Questions

Which is healthier: Chicken Shawarma or Baked snack cheese crackers?

It depends on your goals. Chicken Shawarma has 143 calories, while Baked snack cheese crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Chicken Shawarma vegan?

No, Chicken Shawarma is not certified vegan.

What is the calorie difference between Chicken Shawarma and Baked snack cheese crackers?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.