Head-to-Head Analysis

Chicken shawarma thighs vs Rice crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken shawarma thighs

Chicken shawarma thighs

Not Vegan
VS
Package of Rice crackers

Rice crackers

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
433.3 kcal
0g
Sugars
3.3g
6.3g
Fat
8.3g
18.8g
Protein
6.7g
1g
Salt
1.1g

The Verdict: Which is Better?

When placing Chicken shawarma thighs and Rice crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken shawarma thighs is the clear winner. With 290 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken shawarma thighs takes the lead with only 0g of sugar per 100g, whereas Rice crackers contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken shawarma thighs offers a protein boost with 18.8g per 100g, outperforming Rice crackers in this category.

Frequently Asked Questions

Which is healthier: Chicken shawarma thighs or Rice crackers?

Chicken shawarma thighs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken shawarma thighs vegan?

No, Chicken shawarma thighs is not certified vegan.

What is the calorie difference between Chicken shawarma thighs and Rice crackers?

There is a difference of 290 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.