Head-to-Head Analysis

CHICKEN SKEWERS vs CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CHICKEN SKEWERS

CHICKEN SKEWERS

Not Vegan
VS
Package of CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE

CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE

Not Vegan
Nutritional Facts (per 100g)
131.6 kcal
Energy
163 kcal
0.9g
Sugars
3.1g
3.1g
Fat
7.1g
21.1g
Protein
6.2g
1.5g
Salt
1.1g

The Verdict: Which is Better?

When placing CHICKEN SKEWERS and CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CHICKEN SKEWERS is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, CHICKEN SKEWERS takes the lead with only 0.8772g of sugar per 100g, whereas CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE contains 3.08g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? CHICKEN SKEWERS offers a protein boost with 21.0526g per 100g, outperforming CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE in this category.

Frequently Asked Questions

Which is healthier: CHICKEN SKEWERS or CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE?

CHICKEN SKEWERS appears to be the healthier option generally, as it has less sugar and fewer calories.

Is CHICKEN SKEWERS vegan?

No, CHICKEN SKEWERS is not certified vegan.

What is the calorie difference between CHICKEN SKEWERS and CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.