Head-to-Head Analysis

Chicken & Starts vs Canned mackerel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken & Starts

Chicken & Starts

Not Vegan
VS
Package of Canned mackerel

Canned mackerel

Not Vegan
Nutritional Facts (per 100g)
58.3 kcal
Energy
140 kcal
0g
Sugars
0g
1.3g
Fat
8g
2.5g
Protein
17g
1.7g
Salt
1.8g

The Verdict: Which is Better?

When placing Chicken & Starts and Canned mackerel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken & Starts is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chicken & Starts or Canned mackerel?

It depends on your goals. Chicken & Starts has 58.3 calories, while Canned mackerel has 140 calories. Check the detailed table above for sugar and fat content.

Is Chicken & Starts vegan?

No, Chicken & Starts is not certified vegan.

What is the calorie difference between Chicken & Starts and Canned mackerel?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.