Chicken & Starts vs Whole Kernel Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chicken & Starts

Whole Kernel Corn
The Verdict: Which is Better?
When placing Chicken & Starts and Whole Kernel Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken & Starts is the more energy-dense option here, packing 40 more calories per 100g than Whole Kernel Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chicken & Starts takes the lead with only 0g of sugar per 100g, whereas Whole Kernel Corn contains 1.16g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken & Starts offers a protein boost with 2.5g per 100g, outperforming Whole Kernel Corn in this category.
Frequently Asked Questions
Which is healthier: Chicken & Starts or Whole Kernel Corn?
It depends on your goals. Chicken & Starts has 58.3 calories, while Whole Kernel Corn has 18.5 calories. Check the detailed table above for sugar and fat content.
Is Chicken & Starts vegan?
No, Chicken & Starts is not certified vegan.
What is the calorie difference between Chicken & Starts and Whole Kernel Corn?
There is a difference of 40 calories per 100g between the two products.




