Chicken Stew vs Sour Cream & Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Stew
Sour Cream & Onion
The Verdict: Which is Better?
When placing Chicken Stew and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Stew is the clear winner. With 442 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chicken Stew takes the lead with only 0g of sugar per 100g, whereas Sour Cream & Onion contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken Stew offers a protein boost with 5.71g per 100g, outperforming Sour Cream & Onion in this category.
Frequently Asked Questions
Which is healthier: Chicken Stew or Sour Cream & Onion?
Chicken Stew appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chicken Stew vegan?
No, Chicken Stew is not certified vegan.
What is the calorie difference between Chicken Stew and Sour Cream & Onion?
There is a difference of 442 calories per 100g between the two products.
