Head-to-Head Analysis

Chicken Sticks & Potato Tots vs Central American Red Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Sticks & Potato Tots

Chicken Sticks & Potato Tots

Not Vegan
VS
Top Pick
Package of Central American Red Beans

Central American Red Beans

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
88.7 kcal
0.6g
Sugars
0g
5.3g
Fat
0.4g
5.3g
Protein
5.7g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Chicken Sticks & Potato Tots and Central American Red Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Sticks & Potato Tots is the more energy-dense option here, packing 51 more calories per 100g than Central American Red Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Chicken Sticks & Potato Tots or Central American Red Beans?

It depends on your goals. Chicken Sticks & Potato Tots has 140 calories, while Central American Red Beans has 88.7 calories. Check the detailed table above for sugar and fat content.

Is Chicken Sticks & Potato Tots vegan?

No, Chicken Sticks & Potato Tots is not certified vegan.

What is the calorie difference between Chicken Sticks & Potato Tots and Central American Red Beans?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.