Head-to-Head Analysis

Chicken Sticks & Potato Tots vs Mashed Potatoes Homestyle Classic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Sticks & Potato Tots

Chicken Sticks & Potato Tots

Not Vegan
VS
Top Pick
Package of Mashed Potatoes Homestyle Classic

Mashed Potatoes Homestyle Classic

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
114 kcal
0.6g
Sugars
0g
5.3g
Fat
5.7g
5.3g
Protein
2.1g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Chicken Sticks & Potato Tots and Mashed Potatoes Homestyle Classic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Sticks & Potato Tots is the more energy-dense option here, packing 26 more calories per 100g than Mashed Potatoes Homestyle Classic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chicken Sticks & Potato Tots offers a protein boost with 5.26g per 100g, outperforming Mashed Potatoes Homestyle Classic in this category.

Frequently Asked Questions

Which is healthier: Chicken Sticks & Potato Tots or Mashed Potatoes Homestyle Classic?

It depends on your goals. Chicken Sticks & Potato Tots has 140 calories, while Mashed Potatoes Homestyle Classic has 114 calories. Check the detailed table above for sugar and fat content.

Is Chicken Sticks & Potato Tots vegan?

No, Chicken Sticks & Potato Tots is not certified vegan.

What is the calorie difference between Chicken Sticks & Potato Tots and Mashed Potatoes Homestyle Classic?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.