Head-to-Head Analysis

Chicken Sticks & Potato Tots vs Tomato Creamy Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Sticks & Potato Tots

Chicken Sticks & Potato Tots

Not Vegan
VS
Package of Tomato Creamy Soup

Tomato Creamy Soup

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
37.5 kcal
0.6g
Sugars
4.2g
5.3g
Fat
0.2g
5.3g
Protein
0.8g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Chicken Sticks & Potato Tots and Tomato Creamy Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Sticks & Potato Tots is the more energy-dense option here, packing 103 more calories per 100g than Tomato Creamy Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken Sticks & Potato Tots takes the lead with only 0.585g of sugar per 100g, whereas Tomato Creamy Soup contains 4.17g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Sticks & Potato Tots offers a protein boost with 5.26g per 100g, outperforming Tomato Creamy Soup in this category.

Frequently Asked Questions

Which is healthier: Chicken Sticks & Potato Tots or Tomato Creamy Soup?

It depends on your goals. Chicken Sticks & Potato Tots has 140 calories, while Tomato Creamy Soup has 37.5 calories. Check the detailed table above for sugar and fat content.

Is Chicken Sticks & Potato Tots vegan?

No, Chicken Sticks & Potato Tots is not certified vegan.

What is the calorie difference between Chicken Sticks & Potato Tots and Tomato Creamy Soup?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.