Head-to-Head Analysis

Chicken Stir-Fry vs Perfect plant based ground

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Stir-Fry

Chicken Stir-Fry

Not Vegan
VS
Top Pick
Package of Perfect plant based ground

Perfect plant based ground

Not Vegan
Nutritional Facts (per 100g)
95 kcal
Energy
204 kcal
4.1g
Sugars
0g
1.2g
Fat
11.5g
5.4g
Protein
17.7g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Chicken Stir-Fry and Perfect plant based ground side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Stir-Fry is the clear winner. With 109 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken Stir-Fry contains significantly more sugar (4.13g) compared to the milder Perfect plant based ground (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Perfect plant based ground is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chicken Stir-Fry or Perfect plant based ground?

It depends on your goals. Chicken Stir-Fry has 95 calories, while Perfect plant based ground has 204 calories. Check the detailed table above for sugar and fat content.

Is Chicken Stir-Fry vegan?

No, Chicken Stir-Fry is not certified vegan.

What is the calorie difference between Chicken Stir-Fry and Perfect plant based ground?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.