Chicken Strips Lightly Breaded vs Plantain Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Strips Lightly Breaded
Plantain Chips
The Verdict: Which is Better?
When placing Chicken Strips Lightly Breaded and Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Strips Lightly Breaded is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chicken Strips Lightly Breaded contains significantly more sugar (1.19g) compared to the milder Plantain Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantain Chips is undeniably the healthier pick.
Looking to build muscle? Chicken Strips Lightly Breaded offers a protein boost with 17.9g per 100g, outperforming Plantain Chips in this category.
Frequently Asked Questions
Which is healthier: Chicken Strips Lightly Breaded or Plantain Chips?
It depends on your goals. Chicken Strips Lightly Breaded has 167 calories, while Plantain Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Chicken Strips Lightly Breaded vegan?
No, Chicken Strips Lightly Breaded is not certified vegan.
What is the calorie difference between Chicken Strips Lightly Breaded and Plantain Chips?
There is a difference of 333 calories per 100g between the two products.
