Head-to-Head Analysis

Chicken-Style Plant-Based Nuggets vs Sour Melon Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken-Style Plant-Based Nuggets

Chicken-Style Plant-Based Nuggets

Not Vegan
VS
Package of Sour Melon Bites

Sour Melon Bites

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
267 kcal
1.3g
Sugars
6.7g
15g
Fat
0g
15g
Protein
0g
1g
Salt
0.5g

The Verdict: Which is Better?

When placing Chicken-Style Plant-Based Nuggets and Sour Melon Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken-Style Plant-Based Nuggets is the more energy-dense option here, packing 8 more calories per 100g than Sour Melon Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken-Style Plant-Based Nuggets takes the lead with only 1.25g of sugar per 100g, whereas Sour Melon Bites contains 6.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken-Style Plant-Based Nuggets offers a protein boost with 15g per 100g, outperforming Sour Melon Bites in this category.

Frequently Asked Questions

Which is healthier: Chicken-Style Plant-Based Nuggets or Sour Melon Bites?

It depends on your goals. Chicken-Style Plant-Based Nuggets has 275 calories, while Sour Melon Bites has 267 calories. Check the detailed table above for sugar and fat content.

Is Chicken-Style Plant-Based Nuggets vegan?

No, Chicken-Style Plant-Based Nuggets is not certified vegan.

What is the calorie difference between Chicken-Style Plant-Based Nuggets and Sour Melon Bites?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.