Chicken-Style Plant-Based Nuggets vs Sourdough Specials
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken-Style Plant-Based Nuggets
Sourdough Specials
The Verdict: Which is Better?
When placing Chicken-Style Plant-Based Nuggets and Sourdough Specials side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken-Style Plant-Based Nuggets is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chicken-Style Plant-Based Nuggets contains significantly more sugar (1.25g) compared to the milder Sourdough Specials (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough Specials is undeniably the healthier pick.
Looking to build muscle? Chicken-Style Plant-Based Nuggets offers a protein boost with 15g per 100g, outperforming Sourdough Specials in this category.
Frequently Asked Questions
Which is healthier: Chicken-Style Plant-Based Nuggets or Sourdough Specials?
It depends on your goals. Chicken-Style Plant-Based Nuggets has 275 calories, while Sourdough Specials has 353 calories. Check the detailed table above for sugar and fat content.
Is Chicken-Style Plant-Based Nuggets vegan?
No, Chicken-Style Plant-Based Nuggets is not certified vegan.
What is the calorie difference between Chicken-Style Plant-Based Nuggets and Sourdough Specials?
There is a difference of 78 calories per 100g between the two products.
