chicken taco vs Israeli Pearl Couscous
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
chicken taco
Israeli Pearl Couscous
The Verdict: Which is Better?
When placing chicken taco and Israeli Pearl Couscous side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, chicken taco is the clear winner. With 173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. chicken taco contains significantly more sugar (2.25g) compared to the milder Israeli Pearl Couscous (0.909g). If you are monitoring your insulin levels or trying to cut down on sweets, Israeli Pearl Couscous is undeniably the healthier pick.
Looking to build muscle? chicken taco offers a protein boost with 14.6g per 100g, outperforming Israeli Pearl Couscous in this category.
Frequently Asked Questions
Which is healthier: chicken taco or Israeli Pearl Couscous?
It depends on your goals. chicken taco has 191 calories, while Israeli Pearl Couscous has 364 calories. Check the detailed table above for sugar and fat content.
Is chicken taco vegan?
No, chicken taco is not certified vegan.
What is the calorie difference between chicken taco and Israeli Pearl Couscous?
There is a difference of 173 calories per 100g between the two products.
