Head-to-Head Analysis

chicken taco vs Macaroni & Cheese Dinner

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of chicken taco

chicken taco

Not Vegan
VS
Package of Macaroni & Cheese Dinner

Macaroni & Cheese Dinner

Not Vegan
Nutritional Facts (per 100g)
191 kcal
Energy
350 kcal
2.3g
Sugars
8g
7.9g
Fat
12g
14.6g
Protein
10g
1.5g
Salt
1.7g

The Verdict: Which is Better?

When placing chicken taco and Macaroni & Cheese Dinner side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, chicken taco is the clear winner. With 159 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, chicken taco takes the lead with only 2.25g of sugar per 100g, whereas Macaroni & Cheese Dinner contains 8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? chicken taco offers a protein boost with 14.6g per 100g, outperforming Macaroni & Cheese Dinner in this category.

Frequently Asked Questions

Which is healthier: chicken taco or Macaroni & Cheese Dinner?

chicken taco appears to be the healthier option generally, as it has less sugar and fewer calories.

Is chicken taco vegan?

No, chicken taco is not certified vegan.

What is the calorie difference between chicken taco and Macaroni & Cheese Dinner?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.