Head-to-Head Analysis

Chicken Tamales vs Cheddar Cheese Crispers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Tamales

Chicken Tamales

Not Vegan
VS
Package of Cheddar Cheese Crispers

Cheddar Cheese Crispers

Not Vegan
Nutritional Facts (per 100g)
193 kcal
Energy
483 kcal
1.7g
Sugars
3.5g
3.4g
Fat
24.1g
10.8g
Protein
6.9g
0.4g
Salt
2g

The Verdict: Which is Better?

When placing Chicken Tamales and Cheddar Cheese Crispers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Tamales is the clear winner. With 290 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Tamales takes the lead with only 1.7g of sugar per 100g, whereas Cheddar Cheese Crispers contains 3.45g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Tamales offers a protein boost with 10.8g per 100g, outperforming Cheddar Cheese Crispers in this category.

Frequently Asked Questions

Which is healthier: Chicken Tamales or Cheddar Cheese Crispers?

Chicken Tamales appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Tamales vegan?

No, Chicken Tamales is not certified vegan.

What is the calorie difference between Chicken Tamales and Cheddar Cheese Crispers?

There is a difference of 290 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.