Head-to-Head Analysis

Chicken tenderloin vs Old El Paso Super Stuffer Shells 10 Count

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken tenderloin

Chicken tenderloin

Not Vegan
VS
Package of Old El Paso Super Stuffer Shells 10 Count

Old El Paso Super Stuffer Shells 10 Count

Not Vegan
Nutritional Facts (per 100g)
97 kcal
Energy
486 kcal
0g
Sugars
0g
0.4g
Fat
21.6g
22.9g
Protein
5.4g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Chicken tenderloin and Old El Paso Super Stuffer Shells 10 Count side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken tenderloin is the clear winner. With 389 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Chicken tenderloin offers a protein boost with 22.9g per 100g, outperforming Old El Paso Super Stuffer Shells 10 Count in this category.

Frequently Asked Questions

Which is healthier: Chicken tenderloin or Old El Paso Super Stuffer Shells 10 Count?

It depends on your goals. Chicken tenderloin has 97 calories, while Old El Paso Super Stuffer Shells 10 Count has 486 calories. Check the detailed table above for sugar and fat content.

Is Chicken tenderloin vegan?

No, Chicken tenderloin is not certified vegan.

What is the calorie difference between Chicken tenderloin and Old El Paso Super Stuffer Shells 10 Count?

There is a difference of 389 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.