Head-to-Head Analysis

Chicken Tenderloin Costco vs Raspberry shortbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Tenderloin Costco

Chicken Tenderloin Costco

Not Vegan
VS
Package of Raspberry shortbread

Raspberry shortbread

Not Vegan
Nutritional Facts (per 100g)
98.2 kcal
Energy
421 kcal
0g
Sugars
22.8g
0.4g
Fat
19.3g
23.2g
Protein
5.3g
0.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Chicken Tenderloin Costco and Raspberry shortbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Tenderloin Costco is the clear winner. With 323 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Tenderloin Costco takes the lead with only 0g of sugar per 100g, whereas Raspberry shortbread contains 22.81g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Tenderloin Costco offers a protein boost with 23.2g per 100g, outperforming Raspberry shortbread in this category.

Frequently Asked Questions

Which is healthier: Chicken Tenderloin Costco or Raspberry shortbread?

Chicken Tenderloin Costco appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Tenderloin Costco vegan?

No, Chicken Tenderloin Costco is not certified vegan.

What is the calorie difference between Chicken Tenderloin Costco and Raspberry shortbread?

There is a difference of 323 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.