Head-to-Head Analysis

Chicken Tenderloins vs Beer battered onion rings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Tenderloins

Chicken Tenderloins

Not Vegan
VS
Package of Beer battered onion rings

Beer battered onion rings

Not Vegan
Nutritional Facts (per 100g)
98.2 kcal
Energy
511 kcal
0g
Sugars
3.5g
0g
Fat
26.5g
23.2g
Protein
5.3g
0.1g
Salt
2.3g

The Verdict: Which is Better?

When placing Chicken Tenderloins and Beer battered onion rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Tenderloins is the clear winner. With 413 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Tenderloins takes the lead with only 0g of sugar per 100g, whereas Beer battered onion rings contains 3.53g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Tenderloins offers a protein boost with 23.2g per 100g, outperforming Beer battered onion rings in this category.

Frequently Asked Questions

Which is healthier: Chicken Tenderloins or Beer battered onion rings?

Chicken Tenderloins appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Tenderloins vegan?

No, Chicken Tenderloins is not certified vegan.

What is the calorie difference between Chicken Tenderloins and Beer battered onion rings?

There is a difference of 413 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.