Chicken Tenders vs Vanilla Ice Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Tenders
Vanilla Ice Cream
The Verdict: Which is Better?
When placing Chicken Tenders and Vanilla Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Tenders is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chicken Tenders takes the lead with only 1.05g of sugar per 100g, whereas Vanilla Ice Cream contains 20.51g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken Tenders offers a protein boost with 13.7g per 100g, outperforming Vanilla Ice Cream in this category.
Frequently Asked Questions
Which is healthier: Chicken Tenders or Vanilla Ice Cream?
Chicken Tenders appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chicken Tenders vegan?
No, Chicken Tenders is not certified vegan.
What is the calorie difference between Chicken Tenders and Vanilla Ice Cream?
There is a difference of 48 calories per 100g between the two products.
