Head-to-Head Analysis

Chicken Tenders vs Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Tenders

Chicken Tenders

Not Vegan
VS
Package of Crackers

Crackers

Not Vegan
Nutritional Facts (per 100g)
97 kcal
Energy
500 kcal
0g
Sugars
0g
0g
Fat
30g
22.9g
Protein
6.7g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Chicken Tenders and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Tenders is the clear winner. With 403 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Chicken Tenders offers a protein boost with 22.9g per 100g, outperforming Crackers in this category.

Frequently Asked Questions

Which is healthier: Chicken Tenders or Crackers?

It depends on your goals. Chicken Tenders has 97 calories, while Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Chicken Tenders vegan?

No, Chicken Tenders is not certified vegan.

What is the calorie difference between Chicken Tenders and Crackers?

There is a difference of 403 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.